Life can feel so overwhelming. It can be painful or even numbing. Maybe you’ve tried talking with friends or family about what’s weighing you down and received blank looks or generic expressions like, “You win some, you lose some,” or “that’s life.”
What you’re feeling is important. It’s demanding attention. It takes courage to ask for the help you need. Maybe you’ve already felt dismissed asking those close to you.
It’s All About You
Individual therapy pertains to just you and sitting together with a skilled clinician for a healing hour and really focusing on YOU and what you are going through.
I want to understand what makes you YOU. During individual therapy, you will be given the chance to tell your story. You will get asked clarifying questions and feel understood at your core for who you are and what it is exactly you’re
looking for.
If you read this and think, “Well, I don’t even know what exactly it is I’m looking for…” That is perfectly acceptable. It’s a collaborative relationship journey that we will take together.
We’re Waiting to Help You
Sometimes we just need support to fully realize our potential. You don’t have to stay stuck or feeling dismissed. We are here ready to give you the attention you deserve to get you back on top of your life.
