Your Questions Answered

Have you ever wondered what therapy is like? Maybe you have a question about Mental Health you’ve been afraid to ask?

Dr. Grant would love to hear from you!

Every Wednesday, Dr. Grant answers your Mental Health questions anonymously on @mentalshifts Instagram page.

Submit your question ANONYMOUSLY below! You can also DM your questions on Instagram too if you like.

Ask Away!


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Although Dr. Jared Grant is a clinical psychologist, for the purpose of this Q&A, he is not, nor is he holding himself to be your personal psychologist, psychiatrist, medical doctor/physician, nurse, or any other medical or mental health professional. This column contains information and instruction related to wellness topics such as relationships, stress, depression, personal growth, etc., but is not meant for the purposes of providing diagnostic criteria, nor is it intended to be used in lieu of a personal mental health or medical health professional.  Always seek the advice of your own personal Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or before implementing any recommendations or suggestions.


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